The club is committed at seeing the 1st Team deliver a higher level of performance and to become a powerhouse in this division next season. The ultimate goal is to jump into National 2 South. As a result of this ambition coming onboard is Jon Cree as the Strength & Conditioning coach: joncree@hotmail.com or j.cree@mdx.ac.uk

. Lecturer in Sport and Exercise Science at London Sport Institute, Middlesex University
· MSc Strength and Conditioning
· BSc (Hons) Sports Rehabilitation and Injury Prevention
· Accredited Strength and Conditioning Coach (UKSCA)

He has a wealth of knowledge and a strong background in rugby.

There will be frequent testing during the pre-season programme. These testing stations will give you and us a base line/goals to be better at the next testing station; its personal as well as developing strength for the team.